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Yearly Archives: 2023

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MAX HEALTH: Benefits of walking after eating

Walking after eating has been shown to provide potential benefits for both physical and mental health. When you learn all the potential benefits of...

GPL 2023/24: BetPawa Premier League match week 12 preview

On Saturday, November 25, 2023, the 12th match week of the 2023–24 BetPawa Season will begin, excluding the matches involving Ghana's representatives in the...

GHANA ATHLETICS: Selection Policy and Qualifying Standards for 2024 released

Ghana Athletics has made available the qualifying standards and selection policy for the 2024 national team. The selection criteria for the 2024 World Athletics Indoor...

EPL UPDATES :‘Apology accepted’, Maguire reacts after Ghana MP apologizes for mocking him

Man Utd and England defender, Harry Maguire, has reacted after a Ghanaian Member of Parliament, Isaac Adongo, apologized for comparing his performances on the...

JUST IN!!!: Bofoakwa Tano sack Frimpong Manso

Bofoakwa Tano Football Club has announced the sacking of head coach Stephen Frimpong Manso and assistant coach, Mr. Isaac Kofi Sarfo. Fans might be surprised...

VIDEO: Former Kotoko striker becomes military officer for USA

On Wednesday, November 22, 2023, Samed Oppong, a former player for Ashgold and Asante Kotoko, graduated from the United States Military Academy. In 2005, the former...

MAX HEALTH: Ways you damage your hair without knowing

It takes very minimal effort to keep your hair healthy and beautiful. In fact, you‘ve probably been doing too much with washing, straightening, curling,...
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