Sex needn’t be boring when you’ve got a bump! If you’re finding it difficult to get into a satisfying position for sex when you’re pregnant, these top sex positions for pregnancy show you and your partner how to get intimate, whichever trimester you’re in.

Classic missionary

Suitable for: First and second trimesters and possibly third trimester, depending on how comfortable you are.

What it’s good for: If you’re tired then this position enables you to lie back and relax while your partner does most of the work! Lying face-to-face helps to make the experience more intimate and your partner can also touch you while you’re having sex.

Spooning

Suitable for: All three trimesters but especially for the third trimester when your bump makes it difficult to get close face to face!

In your first and second trimesters you can also support your bump on a pillow and roll over a little on to your front, making it easier for your partner to enter you.

What it’s good for: With this position, your partner’s hands are free to touch you and stimulate your clitoris during sex. He can also easily move his penis out of you and rub it against your clitoris.

Woman on top

Suitable for: All three trimesters.

You can also lean forward in this position, and hold on to the back of the bed for extra support and bounce control! Your partner can prop himself up on pillows to bring him closer to you. This position is also perfect for a quickie on the sofa!

What it’s good for: This position is ideal for most women as you don’t need to open your legs too wide to manage it. Your partner can reach your clitoris or your breasts while you’re having sex. Studies show this position gives women more pleasure than others and your partner gets the bonus of being able to see how gorgeous you are during sex!

Doggy style

Suitable for: All three trimesters but especially useful for the third trimester when your bump can get in the way.

What it’s good for: This position is great for taking the pressure off your back and pelvis and is ideal if you have back or pelvic pain. Your partner can also reach around and stimulate your clitoris while you’re having sex.

If you’re feeling less energetic, relax your weight onto cushions and pillows and just enjoy the experience. You can also try this position on your hands and knees at the edge of the bed, with your partner standing at the foot of the bed.